Rafting Trips Ranked by Seasickness Risk
We compared 116 rafting trips in 10 destinations. 110 tours of 116 score 2 or lower on our 1–5 seasickness risk scale. The calmest options are Balsa River White Water Rafting class 2/3 in Costa Rica (Arenal Rafting); Barron River Rafting: Cairns, Port Douglas or Self-Drive (Foaming Fury).
By destination
| Destination | Seasickness risk | Tours stating it |
|---|---|---|
| Bali Indonesia | lowest 1/5 | 33 of 33 |
| Antalya Turkey | lowest 1/5 | 24 of 24 |
| Montego Bay Jamaica | lowest 1/5 | 20 of 20 |
| Phuket Thailand | lowest 1/5 | 16 of 16 |
| La Fortuna Costa Rica | lowest 1/5 | 9 of 9 |
| Cairns Australia | lowest 1/5 | 5 of 5 |
| Queenstown New Zealand | lowest 1/5 | 5 of 5 |
| Interlaken Switzerland | lowest 1/5 | 2 of 2 |
| Kauai Hawaii, USA | lowest 4/5 | 1 of 1 |
| Crete Greece | lowest 2/5 | 1 of 1 |
Lowest scores
Questions
Which rafting trip is best if I get seasick?
Start with Balsa River White Water Rafting class 2/3 in Costa Rica (Arenal Rafting); Barron River Rafting: Cairns, Port Douglas or Self-Drive (Foaming Fury); Bali ATV Ride and Ayung River Rafting with Lunch (Bali SUN Tours). Their listings describe the calmest water or most stable boats. Our score is an estimate from the listing text.
How up to date is this information?
We last checked these listings on 2026-11-02 and re-check every listing monthly. Operators can change their rules, so confirm before you book.